Friday, August 28, 2009

Bell Island Blast 10 miler

Sunday past I did the Bell Island Blast . . . a tough 10 mile race on Bell Island . . . which is hills. All hills. Actually, never ending hills. It seemed to me that there were some road/geography things at play which made it mostly uphills. Either way I spent the better part of the race wondering why we couldn't do the race from end to start. Seems like it would have been much easier!!

It was the inaugural race. That was fun. It didn't take me long to look around at the ferry line up and realize that inaugural race meant that most of these people are fast. The running crowd. Much more experienced than I was. A fellow runner took this picture of me in the line up. He told me to put on my war face.



It was a few hours before hurricane Bill, so humidity was through the roof. That was worrisome. None the less once we were at the start line location I was feeling pretty good. I was hydrated and fed and had new tunes on my mp3 player. After watching the faster runner warm up I never saw them again until the reception. I lined up at the end of the pack which is where I knew I'd finish. This picture was about 5 seconds after the gun. I was full on running, which means a blurry picture!



About 1/4 mile in we hit the first hill. I remember thinking that it wasn't so bad. Then we hit another hill that was much worse. it was at about mile 2 when I thought this may be much more difficult than I thought. It was just past a big hill when we turned a corner and saw another, even bigger hill. Now the holga and it's wide angle lens is not the best for capturing this type of thing. You'll just have to trust me that there were a lot of groans by a lot of folks right about here. You'll also notice that the pack is really spreading out now.



It was at that point where I realized that I was sweating like a pig and to get through this race I'd need to just run. Concentrate. Forget the camera. Save the camera for a flat course or save it for next year when I have more experience running. Something. Anything.

So I kept running. Soon the sun came out and made the hot humidity even hotter. The hills kept coming. I kept going. Eventually I came to the finish line, which was of course at the top of a hill. I was 101/102, and I don't feel bad about that because I was just at the end, not far back, from the pack. It was a tough tough course. I was comforted by the fact that the after race chatter seemed to indicate that everyone thought it was tough, even the experienced ones. They mostly added about 15 or so minutes from the 10 mile race a month ago that was an easy course. I only added 3 minutes. This means that all my hard work and hill training is paying off. I"m still slow, but I'm stronger than I was and that is good.

Here is a photo from their website. It's me coming into the finish.



A few last frames. First is the dock from the ferry.



And last but not least . . we were treated to show of dolphins in the bay on the way back! Literally hundreds. It was pretty cool!!



SO all in all . . . it was a great experience. I have decided to do another race in three weeks. This time a flat 10K. It should seem like a breeze so that I can take many many pictures next time!!

Sunday, August 16, 2009

The mailman has my film.

Sorry, mail-PERSON. Letter carrier. Since I know he is a man I'll say that dude with my film!!

Alas it is Sunday and he sits home with his family today not one bit worried about my film.

The bad news: I took no pictures today. :(

The good news: I have been back running for three days since my forced little 5 day running break to ease up on my aching foot. I discovered spin class, but wanted to run . . . It was hard but I'm glad I did it because the foot feels fantastic now. Friday I eased in with 5k on the treadmill and felt pretty good once I got going. Saturday I was still feeling good but didn't want to push it so I just did a 4k jog outside with the dog. Still felt great. My foot might be a little tender, but no pain at all. Me and the dog were happy to be back in business.

This morning I did my scheduled 8 miles ( was actually 8.5) and one thing I've noticed is that aerobic fitness is so much improved over the past few weeks. I've really passed a hurdle. I am very excited by this. Three weeks ago I did the 10 mile race and spent at least the last 4 miles vowing not to throw up or pass out. At the end of it I was in great distress for at least two days. It was brutal. Today after 8.5 miles I trotted back into the house like it was nothing. Don't get me wrong, it was not THAT easy . . but I didn't feel like I was dying and I sit here about to start in on some good-time bathroom painting, so I'm clearly not wiped out. Hard work pays off.

As a result, I think for next week I'll do another 10 mile race. I'm scheduled to run 9 miles anyway, so I'll take it as a regular long run and get a chance to run around Bell Island and get a free hat. Well, a $25 hat.

Oh, and I'll bring a camera on the race course this time. ;)

-Donna

Wednesday, August 12, 2009

New header

I've just edited the header to include a description so people know what they are looking at. I can't make it any clearer to the average blog surfer.

I'm really excited about this!!

I'm happy to add other peoples pictures to the header, as soon as y'all upload some. ;)

-Donna

Tuesday, August 11, 2009

Middle Cove

Another day alone with the kids and after many days on the treadmill at the Y . . . I couldn't do another treadmill run. (Don't get me wrong, I LOVE the Y's free childcare and it saves me a couple of days a week!!).

I packed up the kiddos and headed to Middle Cove beach on a chilly morning. It is about 1/4 km I guessed and I just ran back and forth, back and forth, back and forth while the kids played in the sand and rocks and had great fun. It was more interval training than the regular run I was supposed to do, but it worked. I don't think they would argue if we did it again. :)

The Fisheye makes the Holga 2x as heavy. Plus I'm a bit sick of it. I think I'll be leaving it home for a while.

-Donna



Dead Bird

What can I say? I live near the sea! This was during a trail run on Signal Hill.

It stopped me in my tracks. I found this bird somehow artfully placed on the rocks and found it rather beautiful. I thought it deserved a blue-hue, rather than my usual warm tone.

-Donna

Working on Power Lines

Spotted while on the way home from an 8km loop.

-Donna


Feilds!

A regular 5km run on my father's long road. He lives on a rural stretch and let me tell you . . . I'd rather see people than cows! Peaceful, sure, but too peaceful. I could have fallen asleep. Maybe I was just tired that day. ;)

-Donna

See . . . snooze!!



So I took a picture of myself. ;)



I did see a few cows at least. Thankfully they were friendly. :)